Featured Article – Kerry McLachlan

July 22, 2026

When the Weight of the Work Feels Heavy

By Kerry Francis-McLachlan, LCPC, I/ECMH-C Originally published in the Illinois Mental Health Counselors Association (IMHCA) Summer 2026 Newsletter Some articles are written because we have something to teach. Others are written because something reminds us why we chose this work in the first place. When the Weight of the Work Feels Heavy was inspired by …

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November 5, 2024

Living Through It

In today’s emotionally charged climate, feelings of anxiety may be heightened, and the relentless news cycle and social media feeds can activate our nervous systems in ways that create ongoing stress. It’s important to take intentional steps to care for your emotional and mental well-being.