Be real. Be truthful. Live authentically.
Set a time limit. Then make the decision. This is something I have had to learn for myself as an overthinker. There is value in being thoughtful. We should consider our options, gather information, think about potential consequences, and make informed decisions. But there can also come a point when thinking something through is no …
Continue reading "When Thinking It Through Becomes Overthinking"
By Kerry Francis-McLachlan, LCPC, I/ECMH-C Originally published in the Illinois Mental Health Counselors Association (IMHCA) Summer 2026 Newsletter Some articles are written because we have something to teach. Others are written because something reminds us why we chose this work in the first place. When the Weight of the Work Feels Heavy was inspired by …
Kerry McLachlan 